[VLOG #1] Why listening to your senses is key to reaching your full potential
Do you feel that there should be much more? In your business and in your personal life?
But is your head constantly full? Because you are super busy with anything and everything at work? Are you constantly under time pressure? And is your mind constantly in the future?
It is also not easy to get out of that mode, I know all about that.
But it is crucial if you want to live life at its fullest. That will only work if you learn to live in the ‘now’. But I am very well aware, that it is easier said than done.
A well-known tool to get there is meditation. But do you also not know what to do with that? Or does it maybe even feel uncomfortable to you?
And often people then start talking about meditation and other forms of spirituality. Do you often not know what to do with that?
In this video blog I would like to share with you a way that is much more accessible. A way that I successfully applied over the weekend for over 10 years, without understanding why it worked so well. But now I understand. It all has to do with your senses.
Watch my vlog to learn more.
Press PLAY to watch my vlog!
Do you also want to experience this? Clear your head and experience how this can lead to fantastic insights that help you get a lot more satisfaction in your life? Join me in one of energizing sessions. Some of them even include scuba diving.
Do you also often struggle to live in the now? Please share with me in the comments below and win a FREE ticket to my outdoor workshop (max. 6 people): ENERGIZE & CONNECT at the 10th of June.
Would you like to make that first step to get out of your head and live in the now? Download my 5 daily energy boosters here, to make that first step.
Did you like this podcast? Please share it using the social buttons on the left of this page.
Would you like to feel your energy flow again?
Receive FREE energy booster